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RASPBERRY & VANILLA OVERNIGHT OATS

Prep Time: 5 min
Cook Time: Overnight (in the fridge)
Serving Size: 1
  • Dairy Free 
  • Vegan Option
  • Colic Baby Friendly
Oats are one of our favourite foods and have traditionally been used to support breast milk supply. Overnight oats are fantastic for those busy mornings when you need a pre-made breakfast to grab and go. Try out this no-fuss option and you’ll always have a quick and easy breakfast on hand.
INGREDIENTS
METHOD
TIPS & NOTES
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp flaxseeds
  • ½ cup unsweetened plant-based milk
  • 2 tbsp of vanilla protein powder
  • 1/3 cup raspberries 
1.  Place rolled oats, chia seeds, flaxseeds and plant-based milk into a glass jar and mix to combine.
2.  Mix in the remaining ingredients, cover with a lid and place in the fridge to set overnight.
3.  Enjoy in the morning for a grab-and-go breakfast.
  • Vegan option: Use a vegan protein powder.
  • Storage: In an airtight container in the fridge for up to 3 days.

RASPBERRY & VANILLA OVERNIGHT OATS

Prep Time: 5 min
Cook Time: Overnight (in the fridge)
Serving Size: 1
  • Dairy Free 
  • Vegan Option
  • Colic Baby Friendly
Oats are one of our favourite foods and have traditionally been used to support breast milk supply. Overnight oats are fantastic for those busy mornings when you need a pre-made breakfast to grab and go. Try out this no-fuss option and you’ll always have a quick and easy breakfast on hand.
INGREDIENTS
METHOD
TIPS & NOTES
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp flaxseeds 
  • ½ cup unsweetened plant-based milk
  • 2 tbsp of vanilla protein powder
  • 1/3 cup raspberries
1.  Place rolled oats, chia seeds, flaxseeds and plant-based milk into a glass jar and mix to combine.
2.  Mix in the remaining ingredients, cover with a lid and place in the fridge to set overnight.
3.  Enjoy in the morning for a grab-and-go breakfast.
  • Vegan option: Use a vegan protein powder
  • Storage: In an airtight container in the fridge for up to 3 days

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