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YOGHURT & PAPAYA BREKKIE BOATS

Prep Time: 5 min
Cook Time: None
Serving Size: 2
  • Vegetarian 
  • Gluten Free 
  • Dairy Free Option 
  • Vegan Option
Papaya naturally contains a digestive enzyme called papin. Papin assists with the digestion of foods, particularly proteins to improve digestion and enhance nutrient absorption.
INGREDIENTS
METHOD
TIPS & NOTES
  • 1 papaya
  • 8 tbsp greek yoghurt
  • 4 pecans (diced)
  • 1 tbsp sunflower seeds
  • 1 tbsp flax seeds
  • 1 tbsp goji berries
1.  Cut the papaya in half and remove the seeds. 
2.  Scoop 4 tbsp of yoghurt into one half of the papaya and repeat for the other half. 
3.  Top with nuts, seeds and goji berries.
  • Vegan & dairy free option: Use coconut yoghurt instead of greek yoghurt.

YOGHURT & PAPAYA BREAKFAST BOATS

Prep Time: 5 min
Cook Time: None
Serving Size: 2
  • Vegetarian 
  • Gluten Free 
  • Dairy Free
  • Vegan Option 
Papaya naturally contains a digestive enzyme called papin. Papin assists with the digestion of foods, particularly proteins to improve digestion and enhance nutrient absorption. 
INGREDIENTS
METHOD
TIPS & NOTES
  • 1 papaya 
  • 8 tbsp greek yoghurt
  • 4 pecans (diced) 
  • 1 tbsp sunflower seeds
  • 1 tbsp flax seeds
  • 1 tbsp goji berries
1.  Cut the papaya in half and remove the seeds. 
2.  Scoop 4 tbsp of yoghurt into one half of the papaya and repeat for the other half. 
3.  Top with nuts, seeds and goji berries. 
  • Vegan & Dairy free option: For a vegan and dairy free option use coconut yoghurt instead of greek yoghurt.

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