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Raspberry & Vanilla Overnight Oats

Prep Time: 5 min
Cook Time: Overnight (in the fridge)
Serving Size: 1
  • Dairy Free 
  • Vegan Option
Oats are one of our favourite foods and have traditionally been used to support breast milk supply. Overnight oats are fantastic for those busy mornings when you need a pre-made breakfast to grab and go. Try out this no-fuss option and you’ll always have a quick and easy breakfast on hand.
INGREDIENTS
METHOD
TIPS & NOTES
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp flaxseeds
  • ½ cup unsweetened plant-based milk
  • 2 tbsp of vanilla protein powder
  • 1/3 cup raspberries 
1.  Place rolled oats, chia seeds, flaxseeds and plant-based milk into a glass jar and mix to combine.
2.  Mix in the remaining ingredients, cover with a lid and place in the fridge to set overnight.
3.  Enjoy in the morning for a grab-and-go breakfast.
  • Vegan option: Use a vegan protein powder.
  • Storage: In an airtight container in the fridge for up to 3 days.

Raspberry & Vanilla Overnight Oats

Prep Time: 5 min
Cook Time: Overnight (in the fridge)
Serving Size: 1
  • Dairy Free 
  • Vegan Option
Oats are one of our favourite foods and have traditionally been used to support breast milk supply. Overnight oats are fantastic for those busy mornings when you need a pre-made breakfast to grab and go. Try out this no-fuss option and you’ll always have a quick and easy breakfast on hand.
INGREDIENTS
METHOD
TIPS & NOTES
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp flaxseeds 
  • ½ cup unsweetened plant-based milk
  • 2 tbsp of vanilla protein powder
  • 1/3 cup raspberries
1.  Place rolled oats, chia seeds, flaxseeds and plant-based milk into a glass jar and mix to combine.
2.  Mix in the remaining ingredients, cover with a lid and place in the fridge to set overnight.
3.  Enjoy in the morning for a grab-and-go breakfast.
  • Vegan option: Use a vegan protein powder
  • Storage: In an airtight container in the fridge for up to 3 days
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