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RASPBERRY & GREEK YOGHURT BOWL

Prep Time: 5 min
Cook Time: None
Serving Size: 1
  • Dairy Free 
  • Gluten Free 
  • Vegetarian
Greek yoghurt is a wonderful source of protein. It is a low GI yoghurt option and a perfect snack for those with gestational diabetes. It is ideal to select unsweetened greek yoghurt options to avoid any added (and unnecessary sugars). Greek yoghurt is also a fantastic source of probiotics to support a healthy gut microbiome.
INGREDIENTS
METHOD
  • 100g unsweetened yoghurt (we used Jalna brand) 
  • ¼ cup raspberries (washed) 
  • 1 tsp hemp seeds 
1.  Place the yoghurt into a small bowl, add the hemp seeds and mix until well combined. 
2.  Top with raspberries and enjoy! 

RASPBERRY & GREEK YOGHURT BOWL

Prep Time: 5 min
Cook Time: None
Serving Size: 2
  • Dairy Free
  • Gluten Free
  • Vegetarian
Greek yoghurt is a wonderful source of protein. It is a low GI yoghurt option and a perfect snack for those with gestational diabetes. It is ideal to select unsweetened greek yoghurt options to avoid any added (and unnecessary sugars). Greek yoghurt is also a fantastic source of probiotics to support a healthy gut microbiome. 
INGREDIENTS
METHOD
  • 100g unsweetened yoghurt (we used Jalna brand) 
  • ¼ cup raspberries (washed) 
  • 1 tsp hemp seeds 
1.  Place the yoghurt into a small bowl, add the hemp seeds and mix until well combined. 
2.  Top with raspberries and enjoy! 

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