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Lactation Slice

Prep Time: 5 min
Cook Time: 20 mins
Serving Size: 10-12
  • Dairy Free Option 
Oats and brewer's yeast have been used traditionally to promote and support lactation. This lactation slice is the perfect sweet treat for a depleted mama needing some extra nourishment. 
INGREDIENTS
METHOD
  • Dry Ingredients:
  • 2 cups rolled oats
  • 1 cup buckwheat flour
  • ½ cup shredded coconut
  • ¼ tsp salt
  • 2 tsp baking powder
  • 4 tbsp brewers yeast
  • 3 tbsp flax seeds
  • ¾ cup coconut sugar
  • ½ cup dark chocolate chips
  • Wet Ingredients:
  • 2 eggs (whisked)
  • 3 tbsp almond butter
  • 2 tsp vanilla extract
  • ¼ cup coconut oil (melted)
1. Preheat the oven to 180℃ and line a baking tin with baking paper.
2. In a medium-large bowl, add the dry ingredients and mix. Make a well in the centre. 
3. In a separate bowl, add the wet ingredients and combine well until light and fluffy.
4. Pour the wet ingredients into the dry mixture and combine.
5. Add the mixture into the prepared baking tin and press it firmly into the tin. 
6. Place in the oven and bake for 20 minutes or until golden on top.
7. Cut the slice into squares of desired portion size. Enjoy warm or cool!

Lactation Slice

Prep Time: 10 mins
Cook Time: 20 mins
Serving Size: 10-12
  • Dairy Free Option
Feel happy and enjoy this sweet treat knowing that these brownies are designed to support your breast milk production. Brewers yeast is traditionally known for supporting lactation!
INGREDIENTS
METHOD
  • Dry Ingredients:
  • 2 cups rolled oats
  • 1 cup buckwheat flour
  • ½ cup shredded coconut
  • ¼ tsp salt
  • 2 tsp baking powder
  • 4 tbsp brewers yeast
  • 3 tbsp flax seeds 
  • ¾ cup coconut sugar
  • ½ cup dark chocolate chips
  • Wet Ingredients:
  • 2 eggs (whisked)
  • 3 tbsp almond butter
  • 2 tsp vanilla extract
  • ¼ cup coconut oil (melted)
1. Preheat the oven to 180℃ and line a baking tin with baking paper.
2. In a medium-large bowl, add the dry ingredients and mix. Make a well in the centre. 
3. In a separate bowl, add the wet ingredients and combine well until light and fluffy.
4. Pour the wet ingredients into the dry mixture and combine.
5. Add the mixture into the prepared baking tin and press it firmly into the tin. 
6. Place in the oven and bake for 20 minutes or until golden on top.
7. Cut the slice into squares of desired portion size. Enjoy warm or cool!

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