PREGNANCY NUTRIENTS, SUPPLEMENTS & BLOOD TESTING

Course Contents

We are so glad you're here! Pregnancy is a HUGE demand on the body and too often there is essential nutritional information that isn't even mentioned to Mama's during their pregnancy. Without this education and proper nourishment, Mama's can often be left feeling depleted.

The bite sized video's in this mini-course will teach you all about the nutrients in high demand through pregnancy needed to grow a healthy baby, what blood tests you can request to monitor your nutrient status and supplementation advice to improve your nutrient stores.

Hosted by Degree Qualified Naturopath Alana and created to feel like a “1 on 1 consult” with your very own Naturopath.

Introduction to nutrients in high demand during pregnancy
Prenatal supplement comparison chart
Folate Supplementation Guide
Blood testing chart to help you understand your blood results
Learn what nutrients should be included in a prenatal supplement
Know what blood tests to have and when
How to select a quality Prenatal supplement
How to select a quality Fish Oil supplement
+ Loads more!

This mini course will teach you everything you need to know about nutrients in high demand through pregnancy, what tests to request to check your nutrient status and supplementation advice to improve your nutrient stores.

THIS COURSE IS PERFECT FOR YOU IF:

You aren't quite ready to commit to our complete Pregnancy Nutrition Pack.
You want to nourish your body and your growing baby.
You're confused about the many pregnancy supplements on the market.
You want to understand what blood tests you should be requesting and how to ensure your results are at their optimal level.
You want to join a community of likeminded Mum's on their motherhood journey.

Hosted by Degree Qualified Naturopath Alana and created to feel like a "1 on 1 consult" with your very own Naturopath! Sign up for instant access to 12 months of self-paced learning.

Introduction to nutrients in high demand during pregnancy
Prenatal supplement comparison chart
Pathology Testing Tip Sheet
Folate Supplementation Guide
Blood testing chart to help you understand your blood results
Learn what nutrients should be included in a prenatal supplement
Know what blood tests to have and when
How to select a quality Prenatal supplement
How to select a quality Fish Oil supplement
+ Loads more!

This mini course will teach you everything you need to know about nutrients in high demand through pregnancy, what tests to request to check your nutrient status and supplementation advice to improve your nutrient stores.

THIS COURSE IS PERFECT FOR YOU IF:

You aren't quite ready to commit to our complete Pregnancy Nutrition Pack.
You want to nourish your body and your growing baby.
You're confused about the many pregnancy supplements on the market.
You want to understand what blood tests you should be requesting and how to ensure your results are at their optimal level.
You want to join a community of likeminded Mum's on their motherhood journey.

Hosted by Degree Qualified Naturopath Alana and created to feel like a "1 on 1 consult" with your very own Naturopath!
Sign up for instant access to 12 months of self-paced learning.

Hello, I’m Alana. I am a degree qualified naturopath who specialises in women’s health. For those who are new to the term, Naturopathy is a model of natural medicine taking a holistic approach to your health. My clinical experience has shown me that many women do not have the support they need throughout their pregnancy or postpartum.

In clinic, I support many women throughout their pregnancy and postpartum period to ensure they are meeting the nutrition requirements they need to nourish their bodies in simple and effective ways. In the lead up to birth I use simple pathology testing to identify certain foods and nutrients that will be required and set up a respective post birth plan for the new mum. I have found that when my clients follow their post birth plan there are much lower incidences of postpartum depletion and an easier transition into motherhood occurs.

My mission is to share all of the knowledge that I have from my degree, clinical experience and personal experience with all mothers and mothers-to-be, and ensure they have easy access to the support that they deserve.

Hello, I’m Alana. I am a degree qualified naturopath who specialises in women’s health. For those who are new to the term, Naturopathy is a model of natural medicine taking a holistic approach to your health. My clinical experience has shown me that many women do not have the support they need throughout their pregnancy or postpartum.

In clinic, I support many women throughout their pregnancy and postpartum period to ensure they are meeting the nutrition requirements they need to nourish their bodies in simple and effective ways. In the lead up to birth I use simple pathology testing to identify certain foods and nutrients that will be required and set up a respective post birth plan for the new mum. I have found that when my clients follow their post birth plan there are much lower incidences of postpartum depletion and an easier transition into motherhood occurs.

My mission is to share all of the knowledge that I have from my degree, clinical experience and personal experience with all mothers and mothers-to-be, and ensure they have easy access to the support that they deserve.

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PREGNANCY FRIENDLY RECIPE LIBRARY

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CONTACT US

hello@mothersmylk.co

PREGNANCY NUTRIENTS, SUPPLEMENTS & BLOOD TESTING

Congratulations Mama, you're pregnant!

Course Contents

IT TAKES A LOT TO GROW A BABY!

IT TAKES A LOT TO GROW A BABY! ARE YOUR NUTRIENT STORES WHERE THEY NEED TO BE?