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BIRCHER MUESLI

Prep Time: 5 min
Cook Time: Overnight
Serving Size: 5-6
  • Vegetarian
A delicious and quick grab and go breakfast that will save you time in pregnancy and after birth! Our bircher muesli keeps your gut health in mind, oats provide a wonderful source of fibre, the addition of pear will keep your bowels regular and greek yoghurt provides a wonderful source of probiotics.
INGREDIENTS
METHOD
  • 1 ½ cup oats
  • 1 cup orange juice
  • ½ cup unsweetened greek yoghurt
  • 1 pear (grated)
  • 1 tbsp chia seeds
  • 5 strawberries (for topping)
1.  Place the ingredients (except the strawberries) into a large mixing bowl and combine well. 
2.  Cover and place in the fridge to set overnight.
3.  The next day, section the Bircher Muesli into your desired serving size and top with fresh strawberries.  

BIRCHER MUESLI

Prep Time: 5 min
Cook Time: Overnight
Serving Size: 5-6
  • Vegetarian
A delicious and quick grab and go breakfast that will save you time in pregnancy and after birth! Our bircher muesli keeps your gut health in mind, oats provide a wonderful source of fibre, the addition of pear will keep your bowels regular and greek yoghurt provides a wonderful source of probiotics.
INGREDIENTS
METHOD
  • 1 ½ cup oats
  • 1 cup orange juice
  • ½ cup unsweetened greek yoghurt
  • 1 pear (grated)
  • 1 tbsp chia seeds 
  • 5 strawberries (for topping)
1.  Place the ingredients (except the strawberries) into a large mixing bowl and combine well. 
2.  Cover and place in the fridge to set overnight.
3.  The next day, section the Bircher Muesli into your desired serving size and top with fresh strawberries.  

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